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1 July, 18:25

A behavior modification system in which individuals set up their own rewards and punishments to change behavior

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  1. 1 July, 20:47
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    I believe the answer is: self-control program

    self-control program requires each individuals to determine the negative behaviors that they wish to change and set an undesirable situaton if they fail to fulfill a certain goal.

    Example of this program would be giving your phone away to your mother and asked her not to give it back unless you finish your homework.
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