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19 January, 23:58

Brief, sudden, uncontrollable episode of acute anxiety and fear that rapidly escalates in intensity and usually includes physical symptoms like a pounding heart, rapid breathing, trembling, and feeling as if you are choking or cannot breathe

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  1. 20 January, 02:43
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    The symptoms mentioned in the question are those of a panic attack.

    A panic attack refers to a sudden period or episode of intense fear and anxiety that rapidly intensifies and it is often accompanied by physical symptoms such as a pounding heart, trembling, sweating, difficulty breathing or feeling like you are choking. A panic attack is more likely to occur to people who are experiencing anxiety or severe stress in their life.
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