What are the three types of knowledge embedded in subjective experiences of physical activity?

The three types of knowledge embedded in subjective experiences of physical activity are:

1. mystical knowledge - the knowledge about different dimensions of reality-time slowing down as you're in the zone-exhilaration

2. Socratic self-knowledge - the knowledge of personal capabilities and the limits of our abilities

3. psychoanalytic self-knowledge - the k nowledge about our motivations for engaging in self activity