A participant in a traditional aerobics class is able to perform grapevines without any further instruction and quickly notices any problems with his own form. In what stage of learning is this individual?

The correct answer is Autonomous

In the autonomous stage, the apprentice develops a capacity not only to detect his own errors, but also what kinds of adjustment are necessary to correct the errors, in this stage they are able to have a more technical look.

In this third stage of motor learning by the individual, the individual performs the movements with gross errors, visualizes his error, where he made a mistake and manages to correct it.