Sometimes when we become self-aware we introspect about the reasons for our attitudes or behaviors. What are some consequences of such introspection?

Introspection can also be harmful.

Being introspective can obscure our perceptions and trigger a series of unintended consequences. Sometimes unproductive and disturbing emotions can arise that can flood us and prevent positive action.

Introspection can also lead to a false sense of certainty that we have identified the real issue.