The reason we experience stress in our bodies is because we are causing ourselves to feel this way when we overreact

to situations.

True

False

True because The physical effects of prolonged stress are numerous, including a greater susceptibility to illness, a lack of energy, problems with sleep, headaches, poor judgment, weight gain, depression, anxiety, and a host of other ills.

Examples:

-money

-work

-Poot health

(etc.)