Which element of the social bond is someone maintaining when he or she regularly participates in sports?

Answer:Commitment

Explanation:according to Hirschi, 1969, who defines four social bond, commitment refers to how an individual invests their time fully in social activities and institutions.

According to Hirschi's committment is what set boundaries between association and deviance within society. Those who puts all their time and energy in social activities will conform to social norms and expectations and are less likely to engage in deviant behavior.