What specific fitness component do you want to improve? How will you change each of your activities over time so your fitness level will increase? What will you do to avoid boredom in your physical fitness routine? Some friends request you hang out with them at a time you have scheduled to get outdoors and be active. How will you handle the situation?

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Social Studies

Ayanna

2 February, 09:35

What specific fitness component do you want to improve? How will you change each of your activities over time so your fitness level will increase? What will you do to avoid boredom in your physical fitness routine? Some friends request you hang out with them at a time you have scheduled to get outdoors and be active. How will you handle the situation?

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Answer:Obesity

Explanation: I would really like to improve on my level of fat that actually resulted to obesity in the first place. Although I would have pass through emotional depression from people around me but instead, I would alternatively engage in my body fitness exercise for the main time. My friend and I would sit down and ironed it out and also giving them the reasons that I would not be going out with them.