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7 August, 18:36

Jackie was giving a speech on horses. She loves horses and she was excited to talk about horses. She imagined how happy she would be to share the information with her audience and how glad they would be to hear the information. What strategy was Jackie using to manage her anxiety?

She visualized her success.

She used deep-breathing techniques.

She sang a song to lift her spirits.

She recreated her speaking environment.

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  1. 7 August, 20:01
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    Answer:She visualized her success.

    Explanation:

    She thought of how successful it would be for her audience to get Informed about something that she already knows much about and is passionate about.

    She visualises how glad and happy her audience will be to receive such information.

    This can encourage a person and give them courage to prepare their speech and even the courage to stand before their audience because they expect positive outcome.

    It will create a positive atmosphere as she prepares and even when she delivers her speech because of her optimism.
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