Which two elements in emotional intelligence represent toggling back and forth between emotions and logic so that we analyze and understand our own emotions and then exerts the necessary control to manage them as appropriate for the situation

Question

Social Studies

Kenneth Simpson

25 December, 13:19

Which two elements in emotional intelligence represent toggling back and forth between emotions and logic so that we analyze and understand our own emotions and then exerts the necessary control to manage them as appropriate for the situation

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Tatum Russell · Answer 1

self awareness and self regulation

Explanation:

Self-awareness: The term self-awareness is defined as the tendency of an individual to focus on himself or herself and the process through which his or her thoughts, emotions, and actions can or can not align with his or her internal standards. If a person is considered as highly self - aware then he or she can evaluate oneself objectively, manage emotions and keep values align with his or her behavior and understands the perspective.

Self-regulation: The term self-regulation is defined as the propensity to which an individual can control his or her emotions, behaviors, thoughts for long-term goals.