The only way to stay healthy in old age is to inherit the right genes. True False

False

Explanation:

There are many factors that contribute to staying healthy in old age. Inheriting the right genes is always beneficial but it's no guarantee somebody would age well or live for a long time.

According to research, these are some of the factors contributing to aging well and to stay healthy in old age:

- physical activity in any form,

- eating healthy, nutritious foods,

- staying connected socially, with family or friends, and take an active part in social gathering,

- exercising the brain and its cognitive functions.

False because other factors play in as well for example eating healthy