Match the following. Match the items in the left column to the items in the right column.
1. duration
a heart-beat rate which, being 60-
80 percent of the maximum heart rate, is
fast enough to give cardiovascular
benefit from exercise
the highest number of times the
heart can beat during very intense
exercise
the difficulty of the exercise being
2. intensity
3. maximum heart rate
4. resting heart rate
performed
a test that measures the level of
difficulty of talking while exercising
the length of time an exercise
workout lasts
the number of heart beats in a
minute during a period of inactivity
5. Talk Test
6. target heart rate
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