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13 June, 17:47

Choose the category in which this activity should be placed an activity such as walking or biking

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  1. 13 June, 19:46
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    I would say that these two activities should be placed in the category of outside exercise and slightly to mildly to moderately aerobic (as in climbing a steep hill with a bike or walking up a hill or mountain). They both exercise the leg muscles plus the heart and lungs to some extent depending on the terrain.
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