What is one effect of increasing one's cardiorespiratory endurance? the resting heart rate decreases. the amount of blood pumped per heartbeat decreases. the resting blood pressure increases. blood volume decreases?

Cardiorespiratory endurance entails the measurement of how well the heart, lungs and muscles work together to keep the body active over an extended period of time. Exercises and other involving activities are important in improving the cardiorespiratory endurance. Increasing the cardiorespiratory endurance may result to a decrease in the resting heart rate.