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20 June, 12:43

An effective

consists of a gradual reduction in activity levels, such

as a slow, easy jog or walk, followed by general stretching.

O

A. lifting set

O

B. anaerobic routine

O

O

c. warm-up

D. cool-down

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Answers (2)
  1. 20 June, 14:14
    0
    warm up
  2. 20 June, 16:19
    0
    D. Cool-down
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