How much physical activity do children and teens need? A. 60 minutes at least twice a week B. 60 minutes at least five days a week C. 150 minutes a week D. 150 minutes at least five days a week

Question

Physics

Marlee

11 July, 02:05

How much physical activity do children and teens need? A. 60 minutes at least twice a week B. 60 minutes at least five days a week C. 150 minutes a week D. 150 minutes at least five days a week

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Answers (2)

Know the Answer?

Baylee Chen · Answer 1

The Answer is A. Teenagers need to exercise at least two times a week for at least 60 minutes.

Raquel Daniels · Answer 2

B. 60 minutes at least five days a week

Explanation:

Children and adolescents should do 60 minutes or more of physical activity each day. Most of the 60 minutes should be either moderate - or vigorous intensity aerobic physical activity, and should include vigorous-intensity physical activity at least 3 days a week.