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11 February, 07:00

A person who has an intense phobia of heights is forced to spend an afternoon on the observation deck of a skyscraper. this is a therapy method called

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  1. 11 February, 10:33
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    Exposure therapy

    Exposure therapy refers to technique where a patient is gradually exposed and made to face their fears, anxieties and phobias without the intention of causing any harm or danger. The goal of exposure therapy is to provide a safe environment in which patients can gradually face their fear and learn techniques to overcome it.
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