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2 January, 09:26

what two exercises could be usef to increase your ability to perform push-ups in a fitness evaluation

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  1. 2 January, 09:37
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    shoulder workouts, and anything related to your core

    Explanation:

    by working out your shoulder you can get the quickest increase in your strength and ability to not get worm out as quick. also your core is a very important part to your success, strong core means that your no only lifting less weight, but also that your body will not feel the pain of a push up until much after
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