Lenore is calmly focusing all of her attention on noticing and accepting her own sensations and emotions as they occur on a moment-to-moment basis. lenore is best illustrating ___.

The action that Lenore is illustrating is mindfulness. A person who is illustrating mindfulness tends to be aware of the feelings or thoughts that they are experiencing and that they tend to accept them in means of not having to judge those things that occur in an individual.